Mt. Yoga

It isn’t often I find myself in an uncomfortable physical situation; I like to think that I am capable of doing whatever is asked of me, beyond the normal call of duty.  Walking, even double time, or whilst chewing gum, fails to challenge me.  Running, at distances up to ¾ of a mile, barely breaks a sweat. Dancing, it seems, is what I was born to do.  However, ask me to assume a stationary pose and hold it, and you ask me to push my limits to the brink. 

Thus I felt while at yoga class the other day.  I had gone to clear the mind after a day of work, and to sweat out some of whatever it is you sweat out when you sweat.  Grace, it seems, deserted me in my hour of need.  The yogi (Bear, I couldn’t help but think), made everything sound so easy and relaxing, when in reality it was anything but.  I contorted myself into various shapes meant to resemble dogs, ninjas and planks.  Several times, the instructor had to come over and actually adjust my positioning, implying that my alignment was wanting. Meanwhile I found myself surrounded by a sea of superhuman flexibility. No doubt my surplus testosterone was a great handicap. Not being one to give up, even in the midst of humiliation, I put on a brave face and endured the torment to the bitter end. 

Afterwards, I experienced the sort of euphoria I imagine an inexperienced mountain climber would feel upon summiting Everest. The hill had been conquered, the adversity overcome, a great trial of mind and body laid to rest.  It can only be that the alleged peace and relaxation gained from doing yoga results from the endorphin release from having survived the ordeal in one piece. I now better understand the psychology behind the ‘living on the edge’ sorts, who claim to feel most alive while willingly knocking on death’s door.

Having counted this as a productive day, I retreated to my lair to recover and considered myself stronger for the experience.  If you regularly do yoga, any tips or hints would be greatly appreciated, as I may subject myself to this again.

With that, I call it a day. Goodnight and enjoy!

Ian